For more information on mental health, or to get help for yourself or someone you know, follow the links below to these useful websites.

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

Newham CAMHS refers to all services having a direct or indirect input into children and young people's mental health.

NHS Choices has lots of information on mental health plus links to finding services near you.

The Mix provides information and support for young people under the age of 25.

NHS Go  is a confidential health advice and information service for 16-25 year olds.