What is delay all about?
Abstinence and delay are similar although people that delay may not abstain until they are married. This is what most people take abstinence to mean. Lots of young people feel under pressure to have sex. This may be from a partner, peer group or media rather than actually choosing to do it for themselves. Research has shown us that many young people regret and don’t always enjoy their early sexual experiences.
Delaying sex is not abstinence but rather waiting until you are genuinely ready for a sexual relationship. It is having the power and the skills to say “No” until it is absolutely the right time for you. Having a good opinion of yourself and actually liking and loving yourself is really important. The better you feel about yourself, the more likely you are to make good, healthy, informed choices. Remember, “It’s OK to say NO”. Saying no to sex is not saying no to the person but rather it is saying “I’m not ready yet”.
As humans we all have emotional needs. Delaying sex means finding another way to meet those needs through mutually supportive friendships. This can also be about exploring intimacy and sensuality in a non-sexual way. Find out ways to do this with our 101 Ways to Say I Love You page.
Sex is not just a physical thing but has overwhelming emotions attached to it. Being ready, means being both physically and emotionally ready to enter into a sexual relationship. It means having thought about contraception and unplanned pregnancy. Check out our Are you ready? Page for more information on this.
Click here to read Carries story for a real life example of waiting for the right time. Plus, click here for 101 ways to say I love you without having sex.
[i] Primary Care in Obstetrics and Gynaecology: A Handbook for clinicians By Joseph S. Sanfilippo, Roger P. Smith; p408
What is delay all about?
Abstinence and delay are similar although people that delay may not abstain until they are married. This is what most people take abstinence to mean. Lots of young people feel under pressure to have sex. This may be from a partner, peer group or media rather than actually choosing to do it for themselves. Research has shown us that many young people regret and don’t always enjoy their early sexual experiences.
Delaying sex is not abstinence but rather waiting until you are genuinely ready for a sexual relationship. It is having the power and the skills to say “No” until it is absolutely the right time for you. Having a good opinion of yourself and actually liking and loving yourself is really important. The better you feel about yourself, the more likely you are to make good, healthy, informed choices. Remember, “It’s OK to say NO”. Saying no to sex is not saying no to the person but rather it is saying “I’m not ready yet”.
As humans we all have emotional needs. Delaying sex means finding another way to meet those needs through mutually supportive friendships. This can also be about exploring intimacy and sensuality in a non-sexual way. Find out ways to do this with our 101 Ways to Say I Love You page.
Sex is not just a physical thing but has overwhelming emotions attached to it. Being ready, means being both physically and emotionally ready to enter into a sexual relationship. It means having thought about contraception and unplanned pregnancy. Check out our Are you ready? Page for more information on this.
Click here to read Carries story for a real life example of waiting for the right time. Plus, click here for 101 ways to say I love you without having sex.
[i] Primary Care in Obstetrics and Gynaecology: A Handbook for clinicians By Joseph S. Sanfilippo, Roger P. Smith; p408