The media is everywhere and it's great! Most of us love a bit of TV, radio and Facebook, but is it all good? We might enjoy watching pretty people on TV and in the magazines, but what does it do to us?
Psychoanalyst Dr Susie Orbach, discovered that spending just three minutes looking at fashion magazines lowers the self-esteem of 80% of women. It is probably the same for guys who spend ages looking at magazines showing ‘fit’ male bodies. When a person is bombarded with images of ‘perfect’, ‘beautiful’ people, it’s too easy to feel ugly, fat, and less than perfect.